What does Detox do?
What are Toxins?
Who shouldn't Detox?
What are Antioxidants?
Detox Tips
Let's Start!
What is Fruitarianism?
What is Organic?
Get Fishy
Eat Raw
Quit Smoking!
5 a Day
Drugs don't work
Hangover Cures
123 Detox Shop
Simple Remedies for Hangover
Feeling lousy? Over indulgence can cause stomach ulcers, colitis, liver and pancreas problems, short-term memory loss and decreased energy. Here are some hangover tips:
Take 500mg Milk Thistle before going out drinking and take two more in the morning.
Drink plenty of water before going to bed, not coffee which is a diuretic.
Stop drinking if it has made you vomit. Your body is telling you something!
Remember alcohol may seem like a stimulant but in fact it is actually a depressant. It slows down the speed of all body functions including reaction time, digestion and thought process. It also drains the body of many essential nutrients.
123 Detox! is here to help, so let’s start putting some minerals and vitamins back into the system.
Strawberries
Banana
Pineapple
Ice cubes
Banana
Pineapple
Ice cubes
Juice the strawberries and pineapple then whiz together with the banana and ice. Sip slowly. Vitamin C 119mg Magnesium 87 mg Potassium 961 mg
Carrots
Green apple
Root ginger
Ice cubes
Green apple
Root ginger
Ice cubes
Scrape the carrots and wash the apple then cut them together with the ginger into even sized pieces and juice. Add ice cubes and sip slowly. Vitamin A 60833 iu Vitamin C 30 mg Iron 0.9 mg Calcium 59 mg
Peaches
Root ginger
Sparkling mineral water
Mint leaves
Ice cubes
Root ginger
Sparkling mineral water
Mint leaves
Ice cubes
Juice the peaches and ginger. Add sparkling mineral water, mint leaves and ice cubes. Sip slowly. Vitamin C 10 mg Potassium 490 mg
